1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

John CHARLES (#2934)
Finished
TIME:  04:45:40
Place
85  OF 805
Male
83  OF 523
35-39
15  OF 104

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:31 00:36:31 420 325 60 3.12 / 19:13

T1 00:04:35 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:35 00:41:06 232 183 29 - / -

Cycle 02:32:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:35:25 01:16:32 190 179 26 34.88 / 01:43
Bike 44k 01:15:58 01:57:04 167 160 24 34.75 / 01:43
Bike 61.5k 01:45:21 02:26:28 161 155 23 35.02 / 01:42
Bike 75k 02:06:55 02:48:02 154 150 23 35.45 / 01:41
Bike 80k 02:14:50 02:55:57 153 148 23 35.59 / 01:41
Bike 90k 02:32:26 03:13:32 154 149 23 35.42 / 01:41

T2 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:26 03:16:59 299 214 40 - / -

Run 01:28:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:05:17 03:22:17 22 22 6 15.86 / 03:46
Run 6.5k 00:26:20 03:43:20 18 18 4 14.8 / 04:03
Run 9.8k 00:39:33 03:56:32 19 19 5 14.86 / 04:02
Run 11.8k 00:48:23 04:05:22 17 17 5 14.63 / 04:06
Run 16.9k 01:10:18 04:27:18 16 16 5 14.42 / 04:09
Run 20.2k 01:23:47 04:40:47 15 15 4 14.46 / 04:08
Run 21.1k 01:28:41 04:45:40 15 15 4 14.27 / 04:12