1st December 2019 | Busselton, WA, Australia
IRONMAN 70.3 Western Australia (2019)
Team Southside (#3007)
Finished
GUN TIME:
04:54:52
Place
2
OF 29
Male
1
OF 8
Relay
1
OF 8
Swim 00:30:26 1.90km
| Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:26 | 00:30:26 | 3 | 3 | 3 | 3.80 / 16:01 | 06:01:58 |
T1 00:02:59 0.30km
| Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:59 | 00:33:25 | 3 | 3 | 3 | - / - | 06:04:58 |
Cycle 02:39:09 90.0km
| Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
|---|---|---|---|---|---|---|---|---|
| Bike 20.6k | 00:35:56 | 01:09:22 | 2 | 2 | 2 | 35.31 / 01:44 | 06:40:55 | |
| Bike 44k | 00:43:10 | 01:52:33 | 1 | 1 | 1 | 32.65 / 01:50 | 07:24:06 | |
| Bike 61.5k | 00:31:33 | 02:24:06 | 3 | 1 | 1 | 33.87 / 01:48 | 07:55:39 | |
| Bike 75k | 00:23:03 | 02:47:10 | 3 | 1 | 1 | 35.22 / 01:42 | 08:18:43 | |
| Bike 80k | 00:08:11 | 02:55:21 | 3 | 1 | 1 | 37.50 / 01:38 | 08:26:54 | |
| Bike 90k | 00:17:13 | 03:12:35 | 2 | 1 | 1 | 35.29 / 01:43 | 08:44:08 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 03:14:32 | 2 | 1 | 1 | - / - | 08:46:05 |
Run 01:40:19 21.1km
| Location | Split | Race Time | Pos | Div | Gen | Speed/Pace | TOD | |
|---|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:05 | 03:20:38 | 2 | 1 | 1 | 14.00 / 04:20 | 08:52:11 | |
| Run 6.5k | 00:23:51 | 03:44:29 | 1 | 1 | 1 | 13.30 / 04:40 | 09:16:02 | |
| Run 9.8k | 00:14:54 | 03:59:24 | 1 | 1 | 1 | 14.14 / 04:30 | 09:30:56 | |
| Run 11.8k | 00:10:06 | 04:09:30 | 1 | 1 | 1 | 12.00 / 05:03 | 09:41:03 | |
| Run 16.9k | 00:24:28 | 04:33:58 | 1 | 1 | 1 | 12.75 / 04:47 | 10:05:31 | |
| Run 20.2k | 00:15:39 | 04:49:38 | 2 | 1 | 1 | 13.20 / 04:44 | 10:21:11 | |
| Run 21.1k | 00:05:13 | 04:54:52 | 2 | 1 | 1 | 10.80 / 05:47 | 10:26:25 |
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