1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Team KFC - 2 CHOOKS AND THE COLONEL (#3019)
Finished
TIME:  05:42:12
Place
15  OF 29
Mixed
9  OF 14
Relay
9  OF 14

Swim 00:40:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:40:51 00:40:51 23 10 10 2.79 / 21:30

T1 00:04:02 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:04:02 00:44:53 15 7 7 - / -

Cycle 03:01:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 20.6k 00:42:28 01:27:22 23 13 13 29.09 / 02:03
Bike 44k 01:31:49 02:16:43 22 13 13 28.74 / 02:05
Bike 61.5k 02:07:15 02:52:09 22 13 13 28.99 / 02:04
Bike 75k 02:33:14 03:18:08 21 13 13 29.36 / 02:02
Bike 80k 02:42:19 03:27:13 21 13 13 29.57 / 02:01
Bike 90k 03:01:44 03:46:38 21 13 13 29.71 / 02:01

T2 00:02:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:02 03:48:41 17 11 11 - / -

Run 01:53:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:06:32 03:55:14 8 5 5 12.83 / 04:40
Run 6.5k 00:32:28 04:21:09 7 4 4 12 / 04:59
Run 9.8k 00:49:11 04:37:52 8 4 4 11.95 / 05:01
Run 11.8k 01:00:36 04:49:18 8 4 4 11.68 / 05:08
Run 16.9k 01:28:58 05:17:39 8 4 4 11.39 / 05:15
Run 20.2k 01:47:04 05:35:45 7 4 4 11.31 / 05:18
Run 21.1k 01:53:31 05:42:12 7 4 4 11.15 / 05:22