1st December 2019 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Team Ham (#3032)
Finished
GUN TIME:  05:29:40
Place
6  OF 29
Mixed
3  OF 14
Relay
3  OF 14

Swim 00:42:40 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:42:40 00:42:40 26 12 12 2.71 / 22:27 06:22:49

T1 00:04:08 0.30km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:04:08 00:46:48 26 12 12 - / - 06:26:57

Cycle 02:56:32 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 20.6k 00:41:45 01:28:33 24 12 12 30.15 / 02:01 07:08:42
Bike 44k 00:48:19 02:16:53 23 12 12 29.25 / 02:03 07:57:02
Bike 61.5k 00:34:22 02:51:16 22 11 11 30.88 / 01:57 08:31:25
Bike 75k 00:24:59 03:16:15 21 11 11 33.75 / 01:51 08:56:24
Bike 80k 00:08:33 03:24:48 20 10 10 37.50 / 01:42 09:04:57
Bike 90k 00:18:32 03:43:21 19 10 10 33.33 / 01:51 09:23:29

T2 00:01:56 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:56 03:45:17 19 10 10 - / - 09:25:25

Run 01:44:22 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 1.4k 00:06:29 03:51:46 19 10 10 14.00 / 04:37 09:31:54
Run 6.5k 00:24:44 04:16:30 16 9 9 12.75 / 04:50 09:56:39
Run 9.8k 00:15:18 04:31:49 13 7 7 13.20 / 04:38 10:11:57
Run 11.8k 00:10:16 04:42:06 11 7 7 12.00 / 05:08 10:22:14
Run 16.9k 00:25:51 05:07:57 9 5 5 12.24 / 05:04 10:48:06
Run 20.2k 00:16:11 05:24:09 7 4 4 12.38 / 04:54 11:04:18
Run 21.1k 00:05:30 05:29:40 6 3 3 10.80 / 06:06 11:09:48