9th November 2008 | Port Macquarie, NSW, Australia
EN

Port Macquarie Half Ironman (2008)

Ben HOWARD (#10)
Finished
GUN TIME:  04:26:29
Place
16  OF 668
Male
16  OF 547
Pro
9  OF 9

Swim 00:25:15 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:25:15 00:25:15 27 26 9 4.51 / 13:17 06:53:57

Cycle 02:28:33 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 02:28:33 02:53:50 10 10 8 36.34 / 01:39 09:22:32

Run 01:32:36 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run3.5k 00:16:30 03:10:21 32 29 7 12.72 / 04:43 09:39:03
10.5k 00:28:39 03:39:02 41 38 8 13.94 / 04:18 10:07:44
Run 14k 00:16:49 03:55:54 45 42 8 13.54 / 04:25 10:24:36
Run 00:30:33 04:26:27 52 49 9 13.67 / 04:23 10:55:09

Ben HOWARD's Past Port Macquarie Half Ironman Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2005) | Individuals #341 35 7 33 04:38:15
Port Macquarie Half Ironman (2007) | Individuals #8 17 9 17 04:24:50
Port Macquarie Half Ironman (2008) | Individuals #10 16 9 16 04:26:29