Port Macquarie Half Ironman (2008)
Shannon CODD (#129)
Finished
GUN TIME:
05:05:02
Place
172
OF
668
Male
162
OF
547
3034
43
OF
127
Swim 00:34:07 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:07 | 00:34:07 | 445 | 382 | 103 | 3.34 / 17:57 | 07:02:49 |
Cycle 02:40:07 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:40:07 | 03:14:17 | 74 | 74 | 20 | 33.72 / 01:46 | 09:42:59 |
Run 01:50:43 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:19:40 | 03:33:57 | 220 | 203 | 53 | 10.67 / 05:37 | 10:02:39 |
| 10.5k | 00:34:38 | 04:08:35 | 247 | 230 | 61 | 11.6 / 05:10 | 10:37:17 |
| Run 14k | 00:20:26 | 04:29:02 | 249 | 232 | 60 | 11.23 / 05:20 | 10:57:44 |
| Run | 00:35:56 | 05:05:00 | 246 | 228 | 60 | 11.43 / 05:14 | 11:33:42 |
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