Port Macquarie Half Ironman (2008)
Rod GRACE (#253)
Finished
GUN TIME:
04:46:48
Place
72
OF
668
Male
68
OF
547
4549
3
OF
55
Swim 00:29:01 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:01 | 00:29:01 | 138 | 123 | 6 | 3.92 / 15:16 | 06:57:43 |
Cycle 02:37:11 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:37:11 | 03:06:14 | 52 | 52 | 1 | 34.35 / 01:44 | 09:34:56 |
Run 01:40:32 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:18:09 | 03:24:25 | 114 | 106 | 8 | 11.56 / 05:11 | 09:53:07 |
| 10.5k | 00:31:03 | 03:55:29 | 120 | 112 | 10 | 12.79 / 04:41 | 10:24:11 |
| Run 14k | 00:18:23 | 04:13:52 | 113 | 105 | 8 | 12.42 / 04:49 | 10:42:34 |
| Run | 00:32:53 | 04:46:46 | 119 | 109 | 8 | 12.59 / 04:45 | 11:15:28 |
Rod GRACE's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2005) | Individuals | #282 | 54 | 7 | 49 | 04:45:50 |
| Port Macquarie Half Ironman (2007) | Individuals | #244 | 104 | 9 | 98 | 04:51:18 |
| Port Macquarie Half Ironman (2008) | Individuals | #253 | 72 | 3 | 68 | 04:46:48 |
| Port Macquarie Half Ironman (2010) | Individuals | #343 | 109 | 7 | 103 | 04:56:25 |
| Port Macquarie 70.3 (2012) | Individuals | #482 | 144 | 4 | 137 | 04:51:09 |
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