Port Macquarie Half Ironman (2008)
Paul MCGLYNN (#428)
Finished
GUN TIME:
04:59:51
Place
142
OF
668
Male
134
OF
547
4549
9
OF
55
Swim 00:27:55 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:55 | 00:27:55 | 93 | 83 | 3 | 4.08 / 14:41 | 06:56:37 |
Cycle 02:44:26 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:44:26 | 03:12:22 | 119 | 118 | 5 | 32.83 / 01:49 | 09:41:04 |
Run 01:47:27 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:18:59 | 03:31:23 | 182 | 170 | 14 | 11.05 / 05:25 | 10:00:05 |
| 10.5k | 00:32:31 | 04:03:54 | 180 | 167 | 15 | 12.23 / 04:54 | 10:32:36 |
| Run 14k | 00:19:47 | 04:23:42 | 180 | 167 | 15 | 11.77 / 05:05 | 10:52:24 |
| Run | 00:36:06 | 04:59:49 | 197 | 182 | 15 | 11.78 / 05:05 | 11:28:31 |
Paul MCGLYNN's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2005) | Individuals | #455 | 211 | 15 | 192 | 05:12:29 |
| Port Macquarie Half Ironman (2007) | Individuals | #393 | 115 | 8 | 108 | 04:55:21 |
| Port Macquarie Half Ironman (2008) | Individuals | #428 | 142 | 9 | 134 | 04:59:51 |
| Port Macquarie Half Ironman (2009) | Individuals | #473 | 236 | 16 | 222 | 05:11:29 |
| Port Macquarie Half Ironman (2010) | Individuals | #599 | 142 | 4 | 135 | 05:02:03 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #682 | 259 | 5 | 223 | 05:13:16 |
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