Port Macquarie Half Ironman (2008)
Richard MUNRO (#467)
Finished
GUN TIME:
04:28:40
Place
21
OF
668
Male
21
OF
547
2529
4
OF
62
Swim 00:24:48 1.90km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:48 | 00:24:48 | 20 | 19 | 5 | 4.59 / 13:03 | 06:53:30 |
Cycle 02:28:16 90.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:28:16 | 02:53:05 | 9 | 9 | 2 | 36.41 / 01:38 | 09:21:47 |
Run 01:35:32 21.1km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:16:23 | 03:09:29 | 29 | 27 | 6 | 12.81 / 04:40 | 09:38:11 |
| 10.5k | 00:28:27 | 03:37:58 | 37 | 34 | 7 | 14.04 / 04:16 | 10:06:40 |
| Run 14k | 00:17:54 | 03:55:54 | 54 | 51 | 9 | 13.37 / 04:29 | 10:24:36 |
| Run | 00:32:43 | 04:28:38 | 77 | 70 | 10 | 13.25 / 04:31 | 10:57:20 |
Richard MUNRO's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2007) | Individuals | #425 | 31 | 7 | 30 | 04:33:51 |
| Port Macquarie Half Ironman (2008) | Individuals | #467 | 21 | 4 | 21 | 04:28:40 |
| Port Macquarie Half Ironman (2009) | Individuals | #514 | 59 | 10 | 56 | 04:41:31 |
| Port Macquarie Half Ironman (2010) | Individuals | #7 | 8 | 6 | 8 | 04:22:28 |
| Ironman 703 Port Macquarie (2011) | Individuals | #7009 | 21 | 14 | 20 | 04:35:11 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #989 | 88 | 20 | 81 | 04:43:59 |
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