Port Macquarie Half Ironman (2008)
Richard SEWELL (#586)
Finished
GUN TIME:
04:33:40
Place
27
OF
668
Male
27
OF
547
3539
5
OF
131
Swim 00:27:37 1.90km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:37 | 00:27:37 | 79 | 71 | 21 | 4.12 / 14:32 | 06:56:19 |
Cycle 02:37:42 90.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:37:42 | 03:05:21 | 58 | 58 | 14 | 34.23 / 01:45 | 09:34:03 |
Run 01:28:15 21.1km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.5k | 00:15:45 | 03:21:08 | 17 | 16 | 4 | 13.32 / 04:30 | 09:49:50 |
| 10.5k | 00:27:03 | 03:48:11 | 18 | 17 | 3 | 14.71 / 04:04 | 10:16:53 |
| Run 14k | 00:15:52 | 04:04:03 | 19 | 17 | 3 | 14.31 / 04:11 | 10:32:45 |
| Run | 00:29:34 | 04:33:38 | 26 | 24 | 4 | 14.34 / 04:10 | 11:02:20 |
Richard SEWELL's Past Port Macquarie Half Ironman Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2007) | Individuals | #526 | 21 | 3 | 21 | 04:27:41 |
| Port Macquarie Half Ironman (2008) | Individuals | #586 | 27 | 5 | 27 | 04:33:40 |
| Port Macquarie Half Ironman (2010) | Individuals | #788 | 20 | 2 | 19 | 04:33:23 |
| Ironman 703 Port Macquarie (2011) | Individuals | #392 | 22 | 3 | 21 | 04:29:44 |
| Port Macquarie 70.3 (2012) | Individuals | #1010 | 39 | 2 | 39 | 04:29:24 |
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