18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Graham RICHARDS (#1004)
Finished
GUN TIME:  06:58:06
Place
787  OF 1059
Male
645  OF 820
55-59
10  OF 21

Swim 00:32:24

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:32:24 00:32:24 283 254 1 - / - 07:49:06

T1 00:07:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:05 00:39:31 664 529 9 - / - 07:56:13

Cycle 03:25:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 03:25:57 04:05:30 515 451 6 - / - 11:22:12

T2 00:05:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 04:11:08 752 597 12 - / - 11:27:50

Run 02:46:54

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 02:46:54 06:58:04 1014 786 20 - / - 14:14:46