18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Delyse SHELTON (#1073)
Finished
GUN TIME:  07:26:41
Place
946  OF 1059
Female
200  OF 239
25-29
45  OF 50

Swim 00:34:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:17 00:34:17 441 59 16 - / - 05:27:41

T1 00:07:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:10 00:41:28 674 137 34 - / - 09:34:52

Cycle 04:08:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 04:08:56 04:50:26 995 209 46 - / - 00:20:30

T2 00:04:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:10 04:54:37 499 102 26 - / - 23:04:41

Run 02:32:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 02:32:00 07:26:39 922 211 45 - / - 09:20:03