IRONMAN South Africa 70.3 (2009)
Leana LESS (#1160)
Finished
GUN TIME:
06:38:00
Place
664
OF
1059
Female
108
OF
239
30-34
28
OF
52
Swim 00:46:11
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:11 | 00:46:11 | 975 | 207 | 50 | - / - | 08:02:53 |
T1 00:05:59
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:52:11 | 473 | 91 | 19 | - / - | 08:08:53 |
Cycle 03:29:28
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:29:28 | 04:21:41 | 572 | 73 | 20 | - / - | 11:38:23 |
T2 00:04:31
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 04:26:13 | 572 | 120 | 30 | - / - | 11:42:55 |
Run 02:11:43
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:11:43 | 06:37:58 | 641 | 133 | 29 | - / - | 13:54:40 |
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