18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Nikki COATES (#1170)
Finished
GUN TIME:  06:35:51
Place
641  OF 1059
Female
103  OF 239
30-34
26  OF 52

Swim 00:39:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:35 00:39:35 786 154 39 - / - 07:56:17

T1 00:06:15

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:15 00:45:52 522 104 27 - / - 08:02:34

Cycle 03:35:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:35:55 04:21:48 663 90 25 - / - 11:38:30

T2 00:05:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:52 04:27:42 782 166 40 - / - 11:44:24

Run 02:08:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:08:06 06:35:49 586 120 25 - / - 13:52:31