IRONMAN South Africa 70.3 (2009)
Shana SANDRI (#1177)
Finished
GUN TIME:
06:35:17
Place
635
OF
1059
Female
102
OF
239
30-34
25
OF
52
Swim 00:32:47
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:47 | 00:32:47 | 315 | 32 | 7 | - / - | 07:49:29 |
T1 00:10:00
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:00 | 00:42:49 | 968 | 210 | 47 | - / - | 07:59:31 |
Cycle 03:30:59
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:30:59 | 04:13:49 | 593 | 76 | 21 | - / - | 11:30:31 |
T2 00:04:23
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 04:18:14 | 542 | 113 | 26 | - / - | 11:34:56 |
Run 02:16:59
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:16:59 | 06:35:15 | 725 | 156 | 33 | - / - | 13:51:57 |
Social Share