18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Michelle STAAL (#1228)
Finished
GUN TIME:  05:58:01
Place
358  OF 1059
Female
48  OF 239
35-39
6  OF 43

Swim 00:33:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:33:45 00:33:45 384 48 7 - / - 07:50:27

T1 00:05:16

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:16 00:39:03 347 66 9 - / - 07:55:45

Cycle 03:28:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 03:28:19 04:07:23 551 68 10 - / - 11:24:05

T2 00:03:19

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:19 04:10:44 328 63 7 - / - 11:27:26

Run 01:47:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 01:47:13 05:57:59 197 34 5 - / - 13:14:41