IRONMAN South Africa 70.3 (2009)
Nicky STEEL (#1230)
Finished
GUN TIME:
06:13:02
Place
467
OF
1059
Female
64
OF
239
35-39
8
OF
43
Swim 00:31:50
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:50 | 00:31:50 | 240 | 25 | 3 | - / - | 07:48:32 |
T1 00:04:35
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:36:27 | 240 | 47 | 6 | - / - | 07:53:09 |
Cycle 03:39:20
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:39:20 | 04:15:48 | 702 | 95 | 15 | - / - | 11:32:30 |
T2 00:03:28
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 04:19:17 | 344 | 68 | 8 | - / - | 11:35:59 |
Run 01:53:41
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:53:41 | 06:13:00 | 323 | 60 | 7 | - / - | 13:29:42 |
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