IRONMAN South Africa 70.3 (2009)
Frederik VAN LIERDE (#2)
Finished
GUN TIME:
04:19:09
Place
7
OF
1059
Male
7
OF
820
Pro
7
OF
19
Swim 00:22:40
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:22:40 | 00:22:40 | 6 | 5 | 4 | - / - | 07:24:22 |
T1 00:02:01
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:24:42 | 3 | 3 | 3 | - / - | 07:26:24 |
Cycle 02:30:40
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:30:40 | 02:55:24 | 8 | 8 | 8 | - / - | 09:57:06 |
T2 00:01:09
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 02:56:35 | 3 | 3 | 3 | - / - | 09:58:17 |
Run 01:22:31
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:22:31 | 04:19:07 | 15 | 15 | 11 | - / - | 11:20:49 |
Social Share