IRONMAN South Africa 70.3 (2009)
Rowan LE ROUX (#408)
Finished
GUN TIME:
05:27:04
Place
146
OF
1059
Male
128
OF
820
30-34
31
OF
138
Swim 00:28:51
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:51 | 00:28:51 | 91 | 83 | 18 | - / - | 01:48:55 |
T1 00:03:55
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:32:48 | 150 | 120 | 30 | - / - | 15:22:52 |
Cycle 02:58:55
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:58:55 | 03:31:44 | 121 | 111 | 24 | - / - | 12:21:48 |
T2 00:02:32
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:34:18 | 199 | 156 | 32 | - / - | 23:54:22 |
Run 01:52:43
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 01:52:43 | 05:27:02 | 299 | 244 | 50 | - / - | 17:03:46 |
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