IRONMAN South Africa 70.3 (2009)
Danie SERFONTEIN (#481)
Finished
GUN TIME:
06:49:11
Place
730
OF
1059
Male
603
OF
820
35-39
145
OF
192
Swim 00:42:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:20 | 00:42:20 | 887 | 704 | 168 | - / - | 07:49:02 |
T1 00:08:17
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:17 | 00:50:38 | 833 | 654 | 148 | - / - | 07:57:20 |
Cycle 03:30:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:30:02 | 04:20:42 | 577 | 504 | 115 | - / - | 11:27:24 |
T2 00:03:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 04:24:22 | 385 | 308 | 66 | - / - | 11:31:04 |
Run 02:24:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:24:45 | 06:49:09 | 845 | 656 | 157 | - / - | 13:55:51 |
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