18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Rowan VOS (#617)
Finished
GUN TIME:  05:58:50
Place
366  OF 1059
Male
318  OF 820
35-39
71  OF 192

Swim 00:32:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:45 00:32:45 312 281 63 - / - 07:39:27

T1 00:05:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 00:38:42 454 368 83 - / - 07:45:24

Cycle 03:26:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:26:10 04:04:53 521 457 101 - / - 11:11:35

T2 00:03:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:48 04:08:43 433 342 77 - / - 11:15:25

Run 01:50:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:50:04 05:58:48 249 204 43 - / - 13:05:30