18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Spurgeon FLEMINGTON (#622)
Finished
GUN TIME:  05:28:53
Place
153  OF 1059
Male
133  OF 820
35-39
23  OF 192

Swim 00:29:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:09 00:29:09 101 91 19 - / - 07:35:51

T1 00:03:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 00:32:40 101 85 17 - / - 07:39:22

Cycle 03:08:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:08:07 03:40:49 233 210 40 - / - 10:47:31

T2 00:02:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:28 03:43:19 186 144 26 - / - 10:50:01

Run 01:45:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:45:31 05:28:51 179 148 29 - / - 12:35:33