IRONMAN South Africa 70.3 (2009)
Ian ROSS (#962)
Finished
GUN TIME:
07:08:30
Place
846
OF
1059
Male
679
OF
820
50-54
28
OF
39
Swim 00:38:39
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:39 | 00:38:39 | 727 | 580 | 23 | - / - | 07:55:21 |
T1 00:09:21
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 00:48:01 | 932 | 726 | 34 | - / - | 08:04:43 |
Cycle 03:45:01
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:45:01 | 04:33:04 | 776 | 661 | 27 | - / - | 11:49:46 |
T2 00:07:33
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 04:40:38 | 949 | 736 | 32 | - / - | 11:57:20 |
Run 02:27:49
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:27:49 | 07:08:28 | 870 | 675 | 29 | - / - | 14:25:10 |
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