18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

UPINGTON (#1398)
Finished
GUN TIME:  04:56:26
Place
10  OF 61
Male
10  OF 61
Team
10  OF 61

Swim 00:27:28

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 00:27:28 00:27:28 9 9 9 - / - 20:07:32

T1 00:02:45

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:02:45 00:30:14 23 23 23 - / - 07:40:18

Cycle 02:50:25

Location Split Race Time Pos Male Team Speed/Pace TOD
Cycle 02:50:25 03:20:40 6 6 6 - / - 07:47:24

T2 00:01:08

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:08 03:21:50 7 7 7 - / - 07:31:54

Run 01:34:33

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 01:34:33 04:56:24 14 14 14 - / - 04:26:28