Canberra Challenge Triathlon - Sunday (2009)
Paul ALMOND (#626)
Finished
GUN TIME:
02:40:10
Place
567
OF
706
Male
414
OF
486
45-49
46
OF
53
Swim 00:30:41
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:41 | 00:30:41 | 475 | 349 | 43 | - / - | 07:51:42 |
Cycle 01:18:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:18:39 | 01:49:20 | 594 | 434 | 46 | - / - | 09:10:21 |
Run 00:50:47
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:50:47 | 02:40:08 | 577 | 422 | 46 | - / - | 10:01:09 |
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