10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

James GASTON (#1011)
Finished
GUN TIME:  05:57:48
Place
654
Male
535
2529
68

Swim 00:32:47

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 1.9k 00:32:47 00:32:47 646 522 73 - / - 08:07:47

T1 00:04:26

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:04:26 00:37:14 757 576 82 - / - 08:12:14

Cycle 03:02:37

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 28k 01:00:40 01:37:56 824 665 84 - / - 09:12:56
Bike 44k 00:29:06 02:07:04 827 671 86 - / - 09:42:04
Bike 71.4k 01:01:05 03:08:10 786 641 82 - / - 10:43:10
Bike 88.5k 00:31:41 03:39:53 780 637 81 - / - 11:14:53

T2 00:02:33

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:02:33 03:42:27 487 394 55 - / - 11:17:27

Run 02:15:18

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run800mtrs 00:03:40 03:46:09 293 251 37 - / - 11:21:09
Run1.4k 00:03:23 03:49:34 375 313 45 - / - 11:24:34
Run 6k 00:30:47 04:20:22 648 524 69 - / - 11:55:22
Run 10.6k 00:30:15 04:50:39 646 522 68 - / - 12:25:39
Run11.3k 00:03:47 04:54:28 635 513 68 - / - 12:29:28
Run 15.9k 00:31:12 05:25:41 606 489 65 - / - 13:00:41
Run20.4k 00:28:12 05:53:55 565 457 60 - / - 13:28:55
Run 21.1k 00:03:51 05:57:47 557 448 56 - / - 13:32:47