10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Shannon BRISCO (#1111)
Finished
GUN TIME:  05:39:50
Place
516
Male
436
3539
82

Swim 00:27:32

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:27:32 00:27:32 190 165 27 - / - 13:17:35

T1 00:03:34

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:34 00:31:08 553 424 74 - / - 06:57:51

Cycle 02:39:53

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:52:21 01:23:31 350 318 59 - / - 23:30:14
Bike 44k 00:24:36 01:48:09 316 289 55 - / - 15:18:12
Bike 71.4k 00:54:27 02:42:37 352 320 57 - / - 16:39:20
Bike 88.5k 00:28:24 03:11:03 357 323 57 - / - 16:57:46

T2 00:02:32

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:32 03:13:37 479 389 75 - / - 23:20:20

Run 02:26:11

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:04:31 03:18:10 763 606 110 - / - 13:54:53
Run1.4k 00:03:24 03:21:36 664 537 100 - / - 01:51:39
Run 6k 00:31:47 03:53:24 726 576 106 - / - 14:10:07
Run 10.6k 00:31:06 04:24:32 714 566 104 - / - 02:14:35
Run11.3k 00:04:09 04:28:42 708 560 103 - / - 01:38:45
Run 15.9k 00:33:46 05:02:29 688 540 98 - / - 21:59:12
Run20.4k 00:32:50 05:35:21 686 535 96 - / - 06:28:44
Run 21.1k 00:04:27 05:39:49 686 534 96 - / - 03:56:32