10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Craig CAIRNS (#1116)
Finished
GUN TIME:  05:13:46
Place
304
Male
263
3539
44

Swim 00:32:45

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:32:45 00:32:45 643 519 92 - / - 08:12:46

T1 00:03:21

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:21 00:36:08 470 364 61 - / - 08:16:09

Cycle 02:40:05

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:52:05 01:28:14 329 301 58 - / - 09:08:15
Bike 44k 00:25:25 01:53:41 344 314 59 - / - 09:33:42
Bike 71.4k 00:54:47 02:48:29 376 341 62 - / - 10:28:30
Bike 88.5k 00:27:44 03:16:15 361 326 59 - / - 10:56:16

T2 00:01:43

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:01:43 03:17:59 160 126 28 - / - 10:58:00

Run 01:55:44

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:37 03:21:38 275 236 38 - / - 11:01:39
Run1.4k 00:03:06 03:24:45 274 236 37 - / - 11:04:46
Run 6k 00:25:28 03:50:14 356 291 46 - / - 11:30:15
Run 10.6k 00:26:19 04:16:34 361 294 48 - / - 11:56:35
Run11.3k 00:03:23 04:19:59 357 291 47 - / - 12:00:00
Run 15.9k 00:25:47 04:45:48 305 251 41 - / - 12:25:49
Run20.4k 00:24:26 05:10:16 276 226 39 - / - 12:50:17
Run 21.1k 00:03:27 05:13:45 268 220 38 - / - 12:53:46