Ironman 70.3 Mandurah (2013)
Miles HENDERSON (#1163)
Finished
GUN TIME:
06:08:29
Place
717
Male
577
3539
112
Swim 00:30:58
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:58 | 00:30:58 | 487 | 405 | 71 | - / - | 08:10:59 |
T1 00:03:19
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 00:34:18 | 455 | 353 | 56 | - / - | 08:14:19 |
Cycle 02:58:33
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:58:48 | 01:33:08 | 761 | 629 | 123 | - / - | 09:13:09 |
| Bike 44k | 00:27:23 | 02:00:32 | 721 | 608 | 121 | - / - | 09:40:33 |
| Bike 71.4k | 01:01:16 | 03:01:49 | 731 | 609 | 124 | - / - | 10:41:50 |
| Bike 88.5k | 00:31:01 | 03:32:52 | 720 | 600 | 121 | - / - | 11:12:53 |
T2 00:02:54
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 03:35:48 | 582 | 463 | 90 | - / - | 11:15:49 |
Run 02:32:39
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:59 | 03:40:48 | 867 | 662 | 118 | - / - | 11:20:49 |
| Run1.4k | 00:03:31 | 03:44:20 | 787 | 623 | 115 | - / - | 11:24:21 |
| Run 6k | 00:30:41 | 04:15:03 | 708 | 566 | 103 | - / - | 11:55:04 |
| Run 10.6k | 00:33:22 | 04:48:27 | 749 | 589 | 108 | - / - | 12:28:28 |
| Run11.3k | 00:04:46 | 04:53:15 | 756 | 593 | 109 | - / - | 12:33:16 |
| Run 15.9k | 00:36:52 | 05:30:08 | 759 | 592 | 109 | - / - | 13:10:09 |
| Run20.4k | 00:32:55 | 06:03:04 | 743 | 576 | 107 | - / - | 13:43:05 |
| Run 21.1k | 00:05:22 | 06:08:28 | 752 | 583 | 108 | - / - | 13:48:29 |
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