10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Michael HOLLAND (#1166)
Finished
GUN TIME:  05:30:46
Place
447
Male
378
3539
68

Swim 00:32:15

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:32:15 00:32:15 602 489 85 - / - 14:15:38

T1 00:03:34

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:34 00:35:51 549 421 72 - / - 01:59:14

Cycle 02:48:44

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:54:26 01:30:18 493 438 83 - / - 12:53:41
Bike 44k 00:26:32 01:56:51 510 450 87 - / - 22:26:54
Bike 71.4k 00:57:16 02:54:08 524 459 87 - / - 04:57:31
Bike 88.5k 00:30:26 03:24:36 539 471 92 - / - 02:04:39

T2 00:02:47

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:47 03:27:24 555 444 84 - / - 11:54:07

Run 02:03:19

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:49 03:31:15 393 330 48 - / - 21:54:38
Run1.4k 00:03:06 03:34:22 331 279 46 - / - 14:37:45
Run 6k 00:27:39 04:02:03 490 402 65 - / - 08:15:26
Run 10.6k 00:27:09 04:29:13 472 383 66 - / - 21:49:16
Run11.3k 00:03:45 04:32:59 466 378 63 - / - 19:29:42
Run 15.9k 00:28:36 05:01:37 437 356 63 - / - 12:11:40
Run20.4k 00:25:28 05:27:06 387 317 55 - / - 17:30:29
Run 21.1k 00:03:37 05:30:45 383 313 55 - / - 01:27:28