10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

James MILLER (#1199)
Finished
GUN TIME:  05:16:41
Place
321
Male
278
3539
47

Swim 00:30:04

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 1.9k 00:30:04 00:30:04 409 344 60 - / - 08:14:05

T1 00:03:40

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:40 00:33:46 576 442 81 - / - 08:17:47

Cycle 02:37:04

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 28k 00:53:19 01:27:06 415 375 69 - / - 09:11:07
Bike 44k 00:24:16 01:51:24 350 319 61 - / - 09:35:25
Bike 71.4k 00:52:29 02:43:55 315 286 52 - / - 10:27:56
Bike 88.5k 00:26:55 03:10:51 295 268 48 - / - 10:54:52

T2 00:03:36

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:36 03:14:29 731 570 107 - / - 10:58:30

Run 02:02:10

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run800mtrs 00:03:59 03:18:31 504 418 70 - / - 11:02:32
Run1.4k 00:03:05 03:21:36 387 322 51 - / - 11:05:37
Run 6k 00:25:29 03:47:07 382 310 50 - / - 11:31:08
Run 10.6k 00:25:56 04:13:04 360 293 47 - / - 11:57:05
Run11.3k 00:03:58 04:17:04 376 306 53 - / - 12:01:05
Run 15.9k 00:29:18 04:46:23 385 311 54 - / - 12:30:24
Run20.4k 00:26:24 05:12:49 370 300 54 - / - 12:56:50
Run 21.1k 00:03:49 05:16:40 370 300 54 - / - 13:00:41