10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Rowan PLATEL (#176)
Finished
GUN TIME:  05:13:36
Place
300
Male
259
3034
63

Swim 00:31:22

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:31:22 00:31:22 532 440 77 - / - 07:11:23

T1 00:02:26

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:26 00:33:50 144 118 32 - / - 07:13:51

Cycle 02:41:15

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:52:38 01:26:29 369 334 73 - / - 08:06:30
Bike 44k 00:26:37 01:53:08 426 386 80 - / - 08:33:09
Bike 71.4k 00:53:46 02:46:55 392 353 79 - / - 09:26:56
Bike 88.5k 00:28:10 03:15:06 386 348 76 - / - 09:55:07

T2 00:01:50

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:01:50 03:16:57 201 159 21 - / - 09:56:58

Run 01:56:37

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:03:26 03:20:25 169 147 40 - / - 10:00:26
Run1.4k 00:02:58 03:23:24 173 149 40 - / - 10:03:25
Run 6k 00:21:59 03:45:25 145 127 31 - / - 10:25:26
Run 10.6k 00:23:02 04:08:28 161 141 35 - / - 10:48:29
Run11.3k 00:03:16 04:11:45 161 140 35 - / - 10:51:46
Run 15.9k 00:24:13 04:36:00 156 134 31 - / - 11:16:01
Run20.4k 00:33:34 05:09:36 281 231 53 - / - 11:49:37
Run 21.1k 00:03:58 05:13:35 284 234 53 - / - 11:53:36