Ironman 70.3 Mandurah (2013)
Duncan RAE (#178)
Finished
GUN TIME:
05:16:11
Place
318
Male
275
3034
67
Swim 00:39:17
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:17 | 00:39:17 | 906 | 696 | 129 | - / - | 07:19:18 |
T1 00:03:15
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:42:34 | 435 | 336 | 79 | - / - | 07:22:35 |
Cycle 02:41:39
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:32 | 01:35:07 | 361 | 327 | 72 | - / - | 08:15:08 |
| Bike 44k | 00:26:34 | 02:01:43 | 420 | 380 | 79 | - / - | 08:41:44 |
| Bike 71.4k | 00:53:33 | 02:55:17 | 383 | 347 | 77 | - / - | 09:35:18 |
| Bike 88.5k | 00:28:55 | 03:24:14 | 392 | 353 | 79 | - / - | 10:04:15 |
T2 00:03:00
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 03:27:16 | 603 | 481 | 93 | - / - | 10:07:17 |
Run 01:48:53
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:35 | 03:30:52 | 247 | 218 | 62 | - / - | 10:10:53 |
| Run1.4k | 00:03:04 | 03:33:57 | 250 | 216 | 61 | - / - | 10:13:58 |
| Run 6k | 00:22:37 | 03:56:35 | 188 | 162 | 39 | - / - | 10:36:36 |
| Run 10.6k | 00:23:11 | 04:19:48 | 181 | 158 | 38 | - / - | 10:59:49 |
| Run11.3k | 00:03:16 | 04:23:05 | 180 | 157 | 37 | - / - | 11:03:06 |
| Run 15.9k | 00:24:45 | 04:47:52 | 179 | 153 | 34 | - / - | 11:27:53 |
| Run20.4k | 00:24:44 | 05:12:37 | 180 | 152 | 32 | - / - | 11:52:38 |
| Run 21.1k | 00:03:32 | 05:16:10 | 177 | 149 | 32 | - / - | 11:56:11 |
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