10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Ruari SOUTAR-DAWSON (#192)
Finished
GUN TIME:  05:58:12
Place
656
Male
536
3034
112

Swim 00:31:05

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:31:05 00:31:05 502 418 73 - / - 07:11:06

T1 00:02:39

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:39 00:33:46 230 184 50 - / - 07:13:47

Cycle 02:39:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:53:44 01:27:31 444 399 88 - / - 08:07:32
Bike 44k 00:25:37 01:53:10 436 395 83 - / - 08:33:11
Bike 71.4k 00:52:18 02:45:30 359 326 72 - / - 09:25:31
Bike 88.5k 00:27:23 03:12:54 337 307 70 - / - 09:52:55

T2 00:02:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:07 03:15:03 322 264 38 - / - 09:55:04

Run 02:43:07

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:04:22 03:19:26 703 567 119 - / - 09:59:27
Run1.4k 00:04:01 03:23:28 766 607 121 - / - 10:03:29
Run 6k 00:32:09 03:55:39 749 595 115 - / - 10:35:40
Run 10.6k 00:31:26 04:27:06 733 580 115 - / - 11:07:07
Run11.3k 00:04:16 04:31:24 728 575 115 - / - 11:11:25
Run 15.9k 00:40:17 05:11:42 783 611 119 - / - 11:51:43
Run20.4k 00:41:07 05:52:50 829 641 123 - / - 12:32:51
Run 21.1k 00:05:19 05:58:11 837 644 123 - / - 12:38:12