Ironman 70.3 Mandurah (2013)
Paul TILBROOK (#199)
Finished
GUN TIME:
05:20:02
Place
352
Male
307
3034
73
Swim 00:31:41
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:41 | 00:31:41 | 562 | 461 | 83 | - / - | 07:11:42 |
T1 00:03:01
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:01 | 00:34:43 | 355 | 271 | 67 | - / - | 07:14:44 |
Cycle 02:40:13
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:51:06 | 01:25:51 | 267 | 244 | 62 | - / - | 08:05:52 |
| Bike 44k | 00:26:25 | 01:52:18 | 345 | 315 | 68 | - / - | 08:32:19 |
| Bike 71.4k | 00:53:15 | 02:45:34 | 334 | 304 | 70 | - / - | 09:25:35 |
| Bike 88.5k | 00:29:23 | 03:14:58 | 364 | 328 | 74 | - / - | 09:54:59 |
T2 00:02:03
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 03:17:03 | 288 | 237 | 31 | - / - | 09:57:04 |
Run 02:02:56
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:39 | 03:20:44 | 286 | 245 | 69 | - / - | 10:00:45 |
| Run1.4k | 00:03:15 | 03:24:00 | 324 | 275 | 70 | - / - | 10:04:01 |
| Run 6k | 00:24:13 | 03:48:14 | 295 | 248 | 63 | - / - | 10:28:15 |
| Run 10.6k | 00:24:46 | 04:13:01 | 276 | 232 | 59 | - / - | 10:53:02 |
| Run11.3k | 00:03:31 | 04:16:33 | 278 | 233 | 60 | - / - | 10:56:34 |
| Run 15.9k | 00:29:02 | 04:45:37 | 319 | 263 | 62 | - / - | 11:25:38 |
| Run20.4k | 00:30:20 | 05:15:58 | 376 | 306 | 70 | - / - | 11:55:59 |
| Run 21.1k | 00:04:01 | 05:20:01 | 375 | 305 | 70 | - / - | 12:00:02 |
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