Ironman 70.3 Mandurah (2013)
Emily LAIDLEY (#249)
Finished
GUN TIME:
06:11:52
Place
740
Female
145
3539
30
Swim 00:43:19
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:19 | 00:43:19 | 944 | 224 | 45 | - / - | 07:33:19 |
T1 00:03:56
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:56 | 00:47:16 | 646 | 149 | 35 | - / - | 07:37:16 |
Cycle 03:23:50
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 01:08:30 | 01:55:47 | 938 | 218 | 46 | - / - | 08:45:47 |
| Bike 44k | 00:30:50 | 02:26:39 | 931 | 213 | 45 | - / - | 09:16:39 |
| Bike 71.4k | 01:10:46 | 03:37:27 | 926 | 209 | 44 | - / - | 10:27:27 |
| Bike 88.5k | 00:33:39 | 04:11:07 | 919 | 204 | 44 | - / - | 11:01:07 |
T2 00:01:44
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 04:12:52 | 165 | 36 | 6 | - / - | 11:02:52 |
Run 01:58:57
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:26 | 04:16:20 | 168 | 22 | 6 | - / - | 11:06:20 |
| Run1.4k | 00:03:08 | 04:19:29 | 232 | 31 | 6 | - / - | 11:09:29 |
| Run 6k | 00:25:31 | 04:45:02 | 353 | 65 | 14 | - / - | 11:35:02 |
| Run 10.6k | 00:26:29 | 05:11:33 | 368 | 68 | 16 | - / - | 12:01:33 |
| Run11.3k | 00:03:40 | 05:15:14 | 370 | 69 | 16 | - / - | 12:05:14 |
| Run 15.9k | 00:27:15 | 05:42:30 | 343 | 62 | 14 | - / - | 12:32:30 |
| Run20.4k | 00:25:17 | 06:07:48 | 316 | 57 | 13 | - / - | 12:57:48 |
| Run 21.1k | 00:04:01 | 06:11:51 | 316 | 57 | 13 | - / - | 13:01:51 |
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