Ironman 70.3 Mandurah (2013)
Ruth METCALF (#292)
Finished
GUN TIME:
06:40:29
Place
870
Female
193
5054
8
Swim 00:33:19
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:19 | 00:33:19 | 680 | 133 | 6 | - / - | 07:23:19 |
T1 00:04:06
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:06 | 00:37:26 | 691 | 158 | 6 | - / - | 07:27:26 |
Cycle 02:59:35
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:58:02 | 01:35:29 | 713 | 114 | 6 | - / - | 08:25:29 |
| Bike 44k | 00:27:49 | 02:03:20 | 711 | 110 | 6 | - / - | 08:53:20 |
| Bike 71.4k | 01:01:24 | 03:04:45 | 727 | 121 | 6 | - / - | 09:54:45 |
| Bike 88.5k | 00:32:16 | 03:37:02 | 735 | 126 | 7 | - / - | 10:27:02 |
T2 00:04:32
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 03:41:36 | 850 | 199 | 7 | - / - | 10:31:36 |
Run 02:58:50
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:54 | 03:46:32 | 855 | 200 | 7 | - / - | 10:36:32 |
| Run1.4k | 00:03:52 | 03:50:25 | 826 | 187 | 7 | - / - | 10:40:25 |
| Run 6k | 00:36:58 | 04:27:25 | 868 | 200 | 8 | - / - | 11:17:25 |
| Run 10.6k | 00:38:31 | 05:05:57 | 886 | 208 | 9 | - / - | 11:55:57 |
| Run11.3k | 00:06:43 | 05:12:42 | 900 | 211 | 9 | - / - | 12:02:42 |
| Run 15.9k | 00:42:32 | 05:55:16 | 901 | 213 | 9 | - / - | 12:45:16 |
| Run20.4k | 00:39:44 | 06:35:02 | 905 | 213 | 9 | - / - | 13:25:02 |
| Run 21.1k | 00:05:24 | 06:40:28 | 905 | 214 | 9 | - / - | 13:30:28 |
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