10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Sandra FLAHIVE (#320)
Finished
GUN TIME:  05:28:29
Place
424
Female
62
4044
11

Swim 00:30:20

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:30:20 00:30:20 429 72 13 - / - 07:24:20

T1 00:03:42

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:03:42 00:34:04 594 139 21 - / - 07:28:04

Cycle 02:58:35

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 28k 00:58:39 01:32:44 751 130 24 - / - 08:26:44
Bike 44k 00:28:26 02:01:12 760 132 24 - / - 08:55:12
Bike 71.4k 01:01:01 03:02:14 741 125 21 - / - 09:56:14
Bike 88.5k 00:30:24 03:32:40 722 121 21 - / - 10:26:40

T2 00:02:26

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:02:26 03:35:07 439 84 14 - / - 10:29:07

Run 01:53:19

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run800mtrs 00:03:52 03:39:01 423 71 13 - / - 10:33:01
Run1.4k 00:03:14 03:42:16 390 66 11 - / - 10:36:16
Run 6k 00:23:29 04:05:47 264 40 7 - / - 10:59:47
Run 10.6k 00:24:33 04:30:21 246 38 6 - / - 11:24:21
Run11.3k 00:03:27 04:33:49 246 39 6 - / - 11:27:49
Run 15.9k 00:25:42 04:59:33 231 38 6 - / - 11:53:33
Run20.4k 00:25:15 05:24:50 233 40 6 - / - 12:18:50
Run 21.1k 00:03:36 05:28:28 230 40 6 - / - 12:22:28