Ironman 70.3 Mandurah (2013)
Rowena SINCLAIR-SMITH (#346)
Finished
GUN TIME:
05:09:11
Place
271
Female
39
4044
5
Swim 00:27:14
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:14 | 00:27:14 | 168 | 21 | 1 | - / - | 07:21:14 |
T1 00:02:16
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:16 | 00:29:31 | 99 | 19 | 4 | - / - | 07:23:31 |
Cycle 02:45:24
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:54:48 | 01:24:21 | 521 | 64 | 9 | - / - | 08:18:21 |
| Bike 44k | 00:26:09 | 01:50:31 | 509 | 60 | 9 | - / - | 08:44:31 |
| Bike 71.4k | 00:55:43 | 02:46:16 | 483 | 54 | 9 | - / - | 09:40:16 |
| Bike 88.5k | 00:28:39 | 03:14:56 | 468 | 52 | 8 | - / - | 10:08:56 |
T2 00:01:36
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 03:16:34 | 133 | 25 | 6 | - / - | 10:10:34 |
Run 01:52:34
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:52 | 03:20:28 | 421 | 69 | 11 | - / - | 10:14:28 |
| Run1.4k | 00:03:12 | 03:23:42 | 383 | 65 | 10 | - / - | 10:17:42 |
| Run 6k | 00:24:14 | 03:47:57 | 313 | 53 | 11 | - / - | 10:41:57 |
| Run 10.6k | 00:24:06 | 04:12:05 | 260 | 43 | 8 | - / - | 11:06:05 |
| Run11.3k | 00:03:30 | 04:15:37 | 259 | 43 | 8 | - / - | 11:09:37 |
| Run 15.9k | 00:24:57 | 04:40:35 | 225 | 35 | 4 | - / - | 11:34:35 |
| Run20.4k | 00:24:41 | 05:05:17 | 218 | 36 | 4 | - / - | 11:59:17 |
| Run 21.1k | 00:03:52 | 05:09:10 | 217 | 36 | 4 | - / - | 12:03:10 |
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