10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Rowena SINCLAIR-SMITH (#346)
Finished
GUN TIME:  05:09:11
Place
271
Female
39
4044
5

Swim 00:27:14

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 1.9k 00:27:14 00:27:14 168 21 1 - / - 07:21:14

T1 00:02:16

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:02:16 00:29:31 99 19 4 - / - 07:23:31

Cycle 02:45:24

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 28k 00:54:48 01:24:21 521 64 9 - / - 08:18:21
Bike 44k 00:26:09 01:50:31 509 60 9 - / - 08:44:31
Bike 71.4k 00:55:43 02:46:16 483 54 9 - / - 09:40:16
Bike 88.5k 00:28:39 03:14:56 468 52 8 - / - 10:08:56

T2 00:01:36

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:01:36 03:16:34 133 25 6 - / - 10:10:34

Run 01:52:34

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run800mtrs 00:03:52 03:20:28 421 69 11 - / - 10:14:28
Run1.4k 00:03:12 03:23:42 383 65 10 - / - 10:17:42
Run 6k 00:24:14 03:47:57 313 53 11 - / - 10:41:57
Run 10.6k 00:24:06 04:12:05 260 43 8 - / - 11:06:05
Run11.3k 00:03:30 04:15:37 259 43 8 - / - 11:09:37
Run 15.9k 00:24:57 04:40:35 225 35 4 - / - 11:34:35
Run20.4k 00:24:41 05:05:17 218 36 4 - / - 11:59:17
Run 21.1k 00:03:52 05:09:10 217 36 4 - / - 12:03:10