10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Sam APPLETON (#4)
Finished
GUN TIME:  03:45:01
Place
3
Male
3
Pro
3

Swim 00:21:16

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:21:16 00:21:16 4 4 4 - / - 06:53:17

T1 00:01:30

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:30 00:22:47 6 6 6 - / - 06:54:48

Cycle 02:03:18

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 28k 00:40:51 01:03:40 6 6 6 - / - 07:35:41
Bike 44k 00:20:29 01:24:10 4 4 4 - / - 07:56:11
Bike 71.4k 00:40:01 02:04:13 3 3 3 - / - 08:36:14
Bike 88.5k 00:21:53 02:26:07 3 3 3 - / - 08:58:08

T2 00:01:06

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:06 02:27:14 7 6 2 - / - 08:59:15

Run 01:17:44

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run800mtrs 00:02:46 02:30:02 4 4 4 - / - 09:02:03
Run1.4k 00:02:19 02:32:23 6 6 5 - / - 09:04:24
Run 6k 00:16:32 02:48:56 7 7 6 - / - 09:20:57
Run 10.6k 00:16:49 03:05:46 7 7 6 - / - 09:37:47
Run11.3k 00:02:24 03:08:12 7 7 6 - / - 09:40:13
Run 15.9k 00:16:41 03:24:54 3 3 3 - / - 09:56:55
Run20.4k 00:17:13 03:42:09 4 4 4 - / - 10:14:10
Run 21.1k 00:02:50 03:45:00 4 4 4 - / - 10:17:01