10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Russell BROOKS (#403)
Finished
GUN TIME:  05:44:14
Place
544
Male
458
4549
55

Swim 00:32:16

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 1.9k 00:32:16 00:32:16 604 490 55 - / - 07:33:17

T1 00:03:44

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:44 00:36:01 596 456 50 - / - 07:37:02

Cycle 02:21:16

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 28k 00:44:55 01:20:57 27 25 2 - / - 08:21:58
Bike 44k 00:21:59 01:42:57 23 22 2 - / - 08:43:58
Bike 71.4k 00:48:30 02:31:29 56 52 4 - / - 09:32:30
Bike 88.5k 00:25:48 02:57:18 59 55 4 - / - 09:58:19

T2 00:03:04

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:04 03:00:23 621 497 57 - / - 10:01:24

Run 02:43:48

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run800mtrs 00:04:51 03:05:16 844 649 87 - / - 10:06:17
Run1.4k 00:04:26 03:09:44 872 669 87 - / - 10:10:45
Run 6k 00:41:10 03:50:56 917 701 90 - / - 10:51:57
Run 10.6k 00:36:13 04:27:10 903 691 88 - / - 11:28:11
Run11.3k 00:04:29 04:31:40 904 692 88 - / - 11:32:41
Run 15.9k 00:35:11 05:06:53 869 664 81 - / - 12:07:54
Run20.4k 00:32:32 05:39:27 844 648 79 - / - 12:40:28
Run 21.1k 00:04:44 05:44:13 845 648 79 - / - 12:45:14