Ironman 70.3 Mandurah (2013)
Rob CASSIAN (#409)
Finished
GUN TIME:
05:36:35
Place
484
Male
408
4549
48
Swim 00:30:36
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:36 | 00:30:36 | 450 | 374 | 44 | - / - | 07:31:37 |
T1 00:02:41
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:41 | 00:33:19 | 234 | 188 | 14 | - / - | 07:34:20 |
Cycle 02:46:21
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:54:18 | 01:27:38 | 486 | 433 | 50 | - / - | 08:28:39 |
| Bike 44k | 00:26:51 | 01:54:31 | 517 | 455 | 55 | - / - | 08:55:32 |
| Bike 71.4k | 00:55:53 | 02:50:25 | 491 | 437 | 51 | - / - | 09:51:26 |
| Bike 88.5k | 00:29:15 | 03:19:41 | 490 | 432 | 51 | - / - | 10:20:42 |
T2 00:02:44
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 03:22:26 | 537 | 431 | 50 | - / - | 10:23:27 |
Run 02:14:06
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:15 | 03:26:42 | 644 | 524 | 62 | - / - | 10:27:43 |
| Run1.4k | 00:03:39 | 03:30:23 | 656 | 531 | 62 | - / - | 10:31:24 |
| Run 6k | 00:26:43 | 03:57:08 | 494 | 405 | 42 | - / - | 10:58:09 |
| Run 10.6k | 00:28:30 | 04:25:39 | 510 | 418 | 42 | - / - | 11:26:40 |
| Run11.3k | 00:04:04 | 04:29:45 | 514 | 421 | 42 | - / - | 11:30:46 |
| Run 15.9k | 00:31:54 | 05:01:41 | 529 | 427 | 47 | - / - | 12:02:42 |
| Run20.4k | 00:30:35 | 05:32:17 | 533 | 430 | 45 | - / - | 12:33:18 |
| Run 21.1k | 00:04:15 | 05:36:34 | 533 | 430 | 45 | - / - | 12:37:35 |
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