Ironman 70.3 Mandurah (2013)
Iain DOW (#419)
Finished
GUN TIME:
07:35:59
Place
946
Male
723
4549
93
Swim 00:29:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:48 | 00:29:48 | 383 | 326 | 35 | - / - | 07:30:49 |
T1 00:04:59
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:34:49 | 835 | 633 | 72 | - / - | 07:35:50 |
Cycle 03:57:34
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 01:04:54 | 01:39:44 | 911 | 710 | 92 | - / - | 08:40:45 |
| Bike 44k | 00:43:22 | 02:23:07 | 951 | 724 | 93 | - / - | 09:24:08 |
| Bike 71.4k | 01:29:47 | 03:52:56 | 953 | 726 | 93 | - / - | 10:53:57 |
| Bike 88.5k | 00:39:27 | 04:32:24 | 953 | 726 | 93 | - / - | 11:33:25 |
T2 00:03:10
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 04:35:35 | 644 | 516 | 61 | - / - | 11:36:36 |
Run 03:00:21
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:06:42 | 04:42:19 | 946 | 721 | 93 | - / - | 11:43:20 |
| Run1.4k | 00:04:12 | 04:46:33 | 926 | 708 | 90 | - / - | 11:47:34 |
| Run 6k | 00:39:25 | 05:26:00 | 915 | 699 | 89 | - / - | 12:27:01 |
| Run 10.6k | 00:37:25 | 06:03:27 | 914 | 699 | 89 | - / - | 13:04:28 |
| Run11.3k | 00:05:11 | 06:08:40 | 912 | 697 | 89 | - / - | 13:09:41 |
| Run 15.9k | 00:42:27 | 06:51:08 | 913 | 698 | 89 | - / - | 13:52:09 |
| Run20.4k | 00:39:50 | 07:30:59 | 910 | 696 | 86 | - / - | 14:32:00 |
| Run 21.1k | 00:04:58 | 07:35:58 | 910 | 695 | 86 | - / - | 14:36:59 |
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