Ironman 70.3 Mandurah (2013)
Paul HARRISON (#432)
Finished
GUN TIME:
05:16:53
Place
322
Male
279
4549
28
Swim 00:29:17
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:17 | 00:29:17 | 338 | 295 | 28 | - / - | 07:30:18 |
T1 00:03:37
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:32:55 | 561 | 429 | 47 | - / - | 07:33:56 |
Cycle 02:31:39
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:49:13 | 01:22:10 | 173 | 164 | 17 | - / - | 08:23:11 |
| Bike 44k | 00:24:04 | 01:46:15 | 167 | 158 | 18 | - / - | 08:47:16 |
| Bike 71.4k | 00:51:09 | 02:37:25 | 192 | 180 | 18 | - / - | 09:38:26 |
| Bike 88.5k | 00:27:09 | 03:04:35 | 199 | 186 | 19 | - / - | 10:05:36 |
T2 00:03:07
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 03:07:43 | 630 | 504 | 60 | - / - | 10:08:44 |
Run 02:09:07
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:00 | 03:11:45 | 510 | 424 | 45 | - / - | 10:12:46 |
| Run1.4k | 00:03:23 | 03:15:10 | 506 | 419 | 45 | - / - | 10:16:11 |
| Run 6k | 00:29:49 | 03:45:00 | 626 | 509 | 61 | - / - | 10:46:01 |
| Run 10.6k | 00:27:53 | 04:12:55 | 571 | 463 | 50 | - / - | 11:13:56 |
| Run11.3k | 00:03:34 | 04:16:30 | 555 | 452 | 48 | - / - | 11:17:31 |
| Run 15.9k | 00:28:19 | 04:44:51 | 490 | 399 | 39 | - / - | 11:45:52 |
| Run20.4k | 00:27:44 | 05:12:36 | 464 | 376 | 38 | - / - | 12:13:37 |
| Run 21.1k | 00:04:15 | 05:16:52 | 473 | 383 | 39 | - / - | 12:17:53 |
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