Ironman 70.3 Mandurah (2013)
Paul AUSTIN-PUGH (#53)
Finished
GUN TIME:
05:39:30
Place
513
Male
434
3034
96
Swim 00:29:02
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:02 | 00:29:02 | 319 | 282 | 49 | - / - | 07:13:03 |
T1 00:02:58
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:58 | 00:32:02 | 336 | 256 | 65 | - / - | 07:16:03 |
Cycle 02:38:09
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:52:01 | 01:24:04 | 321 | 294 | 65 | - / - | 08:08:05 |
| Bike 44k | 00:25:03 | 01:49:08 | 320 | 293 | 63 | - / - | 08:33:09 |
| Bike 71.4k | 00:53:38 | 02:42:48 | 330 | 300 | 68 | - / - | 09:26:49 |
| Bike 88.5k | 00:27:23 | 03:10:12 | 314 | 287 | 68 | - / - | 09:54:13 |
T2 00:02:30
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:12:43 | 462 | 376 | 67 | - / - | 09:56:44 |
Run 02:26:44
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:05 | 03:16:49 | 555 | 458 | 107 | - / - | 10:00:50 |
| Run1.4k | 00:03:45 | 03:20:36 | 636 | 518 | 113 | - / - | 10:04:37 |
| Run 6k | 00:31:21 | 03:51:59 | 710 | 567 | 112 | - / - | 10:36:00 |
| Run 10.6k | 00:30:40 | 04:22:40 | 695 | 555 | 114 | - / - | 11:06:41 |
| Run11.3k | 00:04:27 | 04:27:09 | 699 | 555 | 114 | - / - | 11:11:10 |
| Run 15.9k | 00:35:44 | 05:02:54 | 702 | 551 | 112 | - / - | 11:46:55 |
| Run20.4k | 00:31:50 | 05:34:45 | 687 | 536 | 110 | - / - | 12:18:46 |
| Run 21.1k | 00:04:42 | 05:39:29 | 688 | 536 | 109 | - / - | 12:23:30 |
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