10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Paul AUSTIN-PUGH (#53)
Finished
GUN TIME:  05:39:30
Place
513
Male
434
3034
96

Swim 00:29:02

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:29:02 00:29:02 319 282 49 - / - 15:43:05

T1 00:02:58

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:02:58 00:32:02 336 256 65 - / - 18:19:25

Cycle 02:38:09

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 28k 00:52:01 01:24:04 321 294 65 - / - 07:41:27
Bike 44k 00:25:03 01:49:08 320 293 63 - / - 04:36:31
Bike 71.4k 00:53:38 02:42:48 330 300 68 - / - 10:36:51
Bike 88.5k 00:27:23 03:10:12 314 287 68 - / - 05:50:55

T2 00:02:30

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:30 03:12:43 462 376 67 - / - 21:36:46

Run 02:26:44

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run800mtrs 00:04:05 03:16:49 555 458 107 - / - 02:27:32
Run1.4k 00:03:45 03:20:36 636 518 113 - / - 10:27:59
Run 6k 00:31:21 03:51:59 710 567 112 - / - 03:32:42
Run 10.6k 00:30:40 04:22:40 695 555 114 - / - 06:30:03
Run11.3k 00:04:27 04:27:09 699 555 114 - / - 17:01:12
Run 15.9k 00:35:44 05:02:54 702 551 112 - / - 03:56:57
Run20.4k 00:31:50 05:34:45 687 536 110 - / - 05:32:08
Run 21.1k 00:04:42 05:39:29 688 536 109 - / - 04:23:32