Ironman 70.3 Mandurah (2013)
Helen JONES (#597)
Finished
GUN TIME:
05:26:29
Place
411
Female
58
3034
15
Swim 00:28:20
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:20 | 00:28:20 | 245 | 32 | 5 | - / - | 07:34:20 |
T1 00:02:35
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:35 | 00:30:56 | 197 | 39 | 12 | - / - | 07:36:56 |
Cycle 02:47:30
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:54:59 | 01:25:57 | 535 | 66 | 16 | - / - | 08:31:57 |
| Bike 44k | 00:26:36 | 01:52:35 | 539 | 68 | 17 | - / - | 08:58:35 |
| Bike 71.4k | 00:56:09 | 02:48:45 | 511 | 58 | 13 | - / - | 09:54:45 |
| Bike 88.5k | 00:29:41 | 03:18:28 | 514 | 63 | 14 | - / - | 10:24:28 |
T2 00:02:22
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 03:20:51 | 409 | 78 | 19 | - / - | 10:26:51 |
Run 02:05:36
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:03:55 | 03:24:49 | 456 | 77 | 22 | - / - | 10:30:49 |
| Run1.4k | 00:03:20 | 03:28:09 | 455 | 79 | 22 | - / - | 10:34:09 |
| Run 6k | 00:25:30 | 03:53:41 | 397 | 75 | 20 | - / - | 10:59:41 |
| Run 10.6k | 00:26:49 | 04:20:31 | 398 | 73 | 20 | - / - | 11:26:31 |
| Run11.3k | 00:03:47 | 04:24:20 | 400 | 74 | 20 | - / - | 11:30:20 |
| Run 15.9k | 00:28:31 | 04:52:52 | 389 | 75 | 20 | - / - | 11:58:52 |
| Run20.4k | 00:29:26 | 05:22:20 | 411 | 79 | 20 | - / - | 12:28:20 |
| Run 21.1k | 00:04:06 | 05:26:28 | 411 | 79 | 20 | - / - | 12:32:28 |
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