10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

Jo KOCIK (#601)
Finished
GUN TIME:  04:49:51
Place
149
Female
20
3034
1

Swim 00:29:20

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 1.9k 00:29:20 00:29:20 342 46 8 - / - 07:35:20

T1 00:02:28

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:02:28 00:31:50 153 28 7 - / - 07:37:50

Cycle 02:27:59

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 28k 00:48:25 01:20:16 126 6 1 - / - 08:26:16
Bike 44k 00:23:20 01:43:38 120 6 1 - / - 08:49:38
Bike 71.4k 00:49:49 02:33:28 139 6 1 - / - 09:39:28
Bike 88.5k 00:26:21 02:59:50 143 7 1 - / - 10:05:50

T2 00:01:28

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:01:28 03:01:20 79 15 2 - / - 10:07:20

Run 01:48:28

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run800mtrs 00:03:44 03:05:06 335 54 16 - / - 10:11:06
Run1.4k 00:03:12 03:08:20 337 54 16 - / - 10:14:20
Run 6k 00:23:14 03:31:35 238 33 6 - / - 10:37:35
Run 10.6k 00:23:38 03:55:15 211 32 6 - / - 11:01:15
Run11.3k 00:03:28 03:58:44 212 32 6 - / - 11:04:44
Run 15.9k 00:24:18 04:23:04 193 29 6 - / - 11:29:04
Run20.4k 00:23:20 04:46:26 176 28 6 - / - 11:52:26
Run 21.1k 00:03:22 04:49:50 172 28 6 - / - 11:55:50