Ironman 70.3 Mandurah (2013)
Heather O'KEEFFE (#615)
Finished
GUN TIME:
05:56:38
Place
648
Female
117
3034
29
Swim 00:32:10
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:10 | 00:32:10 | 592 | 112 | 20 | - / - | 07:38:10 |
T1 00:02:50
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:50 | 00:35:02 | 279 | 62 | 16 | - / - | 07:41:02 |
Cycle 03:06:18
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 01:02:22 | 01:37:25 | 866 | 177 | 38 | - / - | 08:43:25 |
| Bike 44k | 00:29:00 | 02:06:27 | 856 | 171 | 37 | - / - | 09:12:27 |
| Bike 71.4k | 01:02:54 | 03:09:22 | 836 | 166 | 36 | - / - | 10:15:22 |
| Bike 88.5k | 00:31:58 | 03:41:21 | 823 | 163 | 36 | - / - | 10:47:21 |
T2 00:03:27
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 03:44:50 | 702 | 147 | 32 | - / - | 10:50:50 |
Run 02:11:45
| Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run800mtrs | 00:04:27 | 03:49:18 | 734 | 146 | 36 | - / - | 10:55:18 |
| Run1.4k | 00:03:19 | 03:52:39 | 612 | 114 | 30 | - / - | 10:58:39 |
| Run 6k | 00:31:04 | 04:23:44 | 692 | 140 | 34 | - / - | 11:29:44 |
| Run 10.6k | 00:27:42 | 04:51:28 | 612 | 118 | 30 | - / - | 11:57:28 |
| Run11.3k | 00:03:45 | 04:55:15 | 601 | 116 | 28 | - / - | 12:01:15 |
| Run 15.9k | 00:30:11 | 05:25:27 | 560 | 109 | 27 | - / - | 12:31:27 |
| Run20.4k | 00:27:16 | 05:52:45 | 506 | 98 | 25 | - / - | 12:58:45 |
| Run 21.1k | 00:03:50 | 05:56:37 | 505 | 99 | 25 | - / - | 13:02:37 |
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