10th November 2013 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2013)

John DA LUZ (#784)
Finished
GUN TIME:  06:02:14
Place
681
Male
553
4044
110

Swim 00:35:10

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:35:10 00:35:10 779 619 131 - / - 07:55:10

T1 00:04:28

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:28 00:39:40 764 581 112 - / - 07:59:40

Cycle 02:59:32

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 28k 01:00:14 01:39:55 804 654 130 - / - 08:59:55
Bike 44k 00:28:05 02:08:02 789 648 127 - / - 09:28:02
Bike 71.4k 01:01:29 03:09:32 768 631 119 - / - 10:29:32
Bike 88.5k 00:29:39 03:39:13 731 607 113 - / - 10:59:13

T2 00:03:18

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:18 03:42:33 675 540 110 - / - 11:02:33

Run 02:19:39

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run800mtrs 00:03:47 03:46:22 368 307 57 - / - 11:06:22
Run1.4k 00:03:10 03:49:33 344 290 52 - / - 11:09:33
Run 6k 00:26:00 04:15:34 413 336 63 - / - 11:35:34
Run 10.6k 00:32:29 04:48:05 582 473 91 - / - 12:08:05
Run11.3k 00:04:04 04:52:10 581 471 91 - / - 12:12:10
Run 15.9k 00:32:55 05:25:07 598 482 94 - / - 12:45:07
Run20.4k 00:33:06 05:58:15 619 494 97 - / - 13:18:15
Run 21.1k 00:03:57 06:02:13 613 491 96 - / - 13:22:13