10th November 2013 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2013)

Allan HOLMES (#818)
Finished
GUN TIME:  05:05:18
Place
245
Male
214
4044
37

Swim 00:25:10

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 1.9k 00:25:10 00:25:10 69 57 11 - / - 07:45:10

T1 00:02:05

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:05 00:27:16 52 38 4 - / - 07:47:16

Cycle 02:31:36

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 28k 00:49:28 01:16:46 186 175 29 - / - 08:36:46
Bike 44k 00:23:50 01:40:38 168 159 28 - / - 09:00:38
Bike 71.4k 00:50:47 02:31:26 182 170 29 - / - 09:51:26
Bike 88.5k 00:27:26 02:58:54 197 184 31 - / - 10:18:54

T2 00:01:43

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:43 03:00:39 161 127 25 - / - 10:20:39

Run 02:04:37

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run800mtrs 00:03:26 03:04:06 162 142 17 - / - 10:24:06
Run1.4k 00:03:00 03:07:07 177 153 20 - / - 10:27:07
Run 6k 00:26:18 03:33:27 395 321 58 - / - 10:53:27
Run 10.6k 00:29:48 04:03:16 487 398 80 - / - 11:23:16
Run11.3k 00:03:19 04:06:36 475 386 75 - / - 11:26:36
Run 15.9k 00:25:26 04:32:04 376 304 55 - / - 11:52:04
Run20.4k 00:28:32 05:00:37 392 321 59 - / - 12:20:37
Run 21.1k 00:04:39 05:05:17 400 326 61 - / - 12:25:17